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    Magnesium citrate is an essential compound derived from the mineral magnesium combined with citric acid, offering a highly bioavailable form of magnesium. Magnesium is a crucial element in numerous physiological processes, including nerve function, muscle contraction, and bone development. The human body requires magnesium to maintain normal blood pressure, support a healthy immune system, and facilitate over 300 enzymatic reactions.

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    Vitamin C, widely recognized as ascorbic acid, is a water-soluble vitamin that plays a critical role in maintaining the health of various bodily systems. Known for its potent antioxidant properties, Vitamin C is crucial for the synthesis of collagen, the absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.

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    Vitamins K2 and D3 are crucial micronutrients that play significant roles in maintaining overall health. Vitamin K2, a subset of the vitamin K group, is structurally characterized by its various menaquinone forms, with MK-7 being the most studied. Vitamin D3, or cholecalciferol, belongs to the vitamin D family and is known for its synthesis in the skin upon exposure to sunlight.